Tuesday, September 29, 2009

WED WOD


21-18-15-12-9-6-3 rep rounds of:
Handstand push-ups
L-pull-ups
at

1 comment:

  1. GregOctober 1, 2009 at 8:50 AM

    Christian
    Jack
    Bee
    Gina
    Ash
    Ben
    Rhi
    Sue
    Rhonda
    Joe
    Brad
    Phil
    Aaron
    Dave
    Greg 15.48(RXD)

    ReplyDelete