CrossFit Coolum Beach
Saturday, February 2, 2013
SAT WOD 2/2/2012
A)
Back Squats 20 Mins to find a heavy Triple for the Day.
B)
As Heavy As Possible
3x100Mtr Sled Drag Rest as needed between Sets
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment