CrossFit Coolum Beach
Monday, February 18, 2013
TUES WOD 19/2/2013
A)
20 Mins to find an Heavy
Hang Power Clean + Push Jerk 2+1
B)
15 Min AMRAP
15 Deadlifts 40kg(30kg)
10 Hang Power Cleans
5 Push Jerks
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