WED WOD 6/3/2013

A)
Back Squat
2,2,2,2,2,2,2


B)
Run 400
21 Shoulder to Overhead 60kg(40kg)
30 Double Unders
Run 400
15 Shoulder to Overhead 60kg(40kg)
30 Double Unders
Run 400
9 Shoulder to Overhead 60kg(40kg0
30 Double Unders