CrossFit Coolum Beach
Monday, April 8, 2013
TUES WOD 9/4/2013
A)
Snatch 2,2, 2,1,1,1,1,1
Push Press 3,3,3
B)
10,20,30
Power Clean 30kg(20kg)
Thruster 30kg(20kg)
Double Under x2
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