CrossFit Coolum Beach
Monday, May 13, 2013
TUES WOD 14/5/2013
A)
Snatch @ Hip 3,3,3,3,3,3
B)
20 Min AMRAP
Run 400Mtrs
21 KBS 24kg(16kg)
12 Pullups
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment