CrossFit Coolum Beach
Tuesday, November 5, 2013
WED WOD 6/11/2013
A)
Back Squat 3x5
B)
"Cindy" 20 Min AMRAP
5 Pullups
10 Push Ups
15 Squats
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment