CrossFit Coolum Beach
Tuesday, February 25, 2014
WED WOD 26/2/2014
A)
Hang Snatch @Knee 3,3,3,3,3,3
B)
10 RFT
3 Hang Snatch 40kg(30kg)
10 Box Jumps
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment