CrossFit Coolum Beach
Wednesday, March 26, 2014
THURS WOD 27/3/2014
A)
Hang Snatch 3,3,3,3,3,3,3
B)
Hang Clean & Split Jerk (3+1) 1,1,1,1,1,1,1
C)
Push Press 3,3,3,3,3
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment