CrossFit Coolum Beach
Tuesday, May 28, 2013
WED WOD 29/5/2013
A)
"DT"
5 Rnds For Time
12 Deadlift 70kg(50kg)
9 HPC
6 Push Jerks
B)
45 Toes To Bar
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment