Back Squat 3,3,3,3,3
B)
4 Rnds For Time
Run 400Mtrs
20 Wall Ball
15 Pullups
Well Done everyone who represented Coolum at the Immortals. Thanks Dan for filling in for us you made a great team member, And our Ninjas Sue and Kyron standing down there for two days thanks guys. Big thanks to Rookie and his team for organizing the event and raising all that money for Legacy, last time I heard it was over $35,000 well done guys!
The burgers are paleo I swear!
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