THURS WOD 2/10/2014

A)
Push Press 3,2,2,1,1,1,1

B)
Run 400Mtrs
50 Box Jumps 24"18"
20 toes To Bar
Run 400 Mtrs
30 Box Jumps 24"18"
15 Toes To Bar
Run 400Mtrs
20 Box Jumps 24"18"
10 Toes To Bar