SAT WOD 1/6/2013

A)
Hang Power Snatch 20 Mins To Find a Heavy Double

B)
For Time

Teams of 2, 1 Working At a Time
50 KBS 24kg(16kg)
40 Pullups
30 Thrusters 42.5kg(30kg)
20  HSPU
30 Thrusters 42.5kg(30kg)
40  Pullups
50  KBS 24kg(16kg)

Or Teams of 3, 1 working at a time
75 KBS 24kg(16kg)
60 Pullups
45 Thrusters
30 HSPU45 Thrusters 42.5kg(30kg)
60   Pullups
75  KBS 24kg(16kg)