Christmas BBQ, This coming Saturday we will be having our Christmas BBQ at Stumers Creek 12:30 onwards. Just go right to the end car park. We will be on the Grass in the park. Bring something to put on the BBQ Salad Drinks etc. Its a great place to have a swim have something to eat and just hang out.
A)
Back Squats 5,3,2,2,1,1,1,1
B)
"Helen"
3 RFT
Run 400Mtrs
21 KBS 24kg(16kg)
12 Pullups
No comments:
Post a Comment