CrossFit Coolum Beach
Tuesday, December 17, 2013
TUES WOD 17/12/2013
A)
Snatch @ Hip 2,2,2,2,2,2,2
B)
For Time
35,25,15
Hang Power Snatch 30kg(20kg)
Wall Ball 10kg(6kg)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment