CrossFit Coolum Beach
Sunday, April 27, 2014
MON WOD 28/4/2014
A)
Hang Snatch "Mid Thigh" 2,2,2,2,2,2
B)
Hang Clean & Jerk (2+1) 1,1,1,1,1,1
C)
Push Press 3,3,3,3,3
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