CrossFit Coolum Beach
Tuesday, April 15, 2014
WED WOD 14/4/2014
Just a reminder that we are closed on the public holidays over Easter , all other classes are as per normal.
For Time
70 Burpees
60 Box Jumps 24"18"
50 KBS 24kg(16kg)
40 Pullups
30 HSPU
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