Wednesday, February 20, 2013

THURS WOD 21/2/2013

A)
Front Squats 5,5,5,5,5

B)
3 Rnds For Time
Run 400
15 Power Cleans 60kg(40kg)
6 Muscle Ups
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)