Push Press 15 Mins Find a Heavy Triple
B)
21,15,9
Clean 60kg(40kg)
Pullup
12 Min Cap
Just to let you guys know YES! we are moving up the road to a much bigger Box. Paint job flooring and a heap less clutter coming soon. Its bigger than it looks in the photo. Ive checked it out in the hottest part of the day and its fine.
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