CrossFit Coolum Beach
Thursday, February 27, 2014
FRI WOD 28/2/2014
A)
Front Squats 2,2,2,2,2,2
B)
35 KBS 24kg(16kg)
10 Push Press 60kg(40kg)
25 KBS 24kg(16kg)
15 Push Press 60kg(40kg)
15 KBS 24kg(16kg)
20 Push Press 60kg(40kg)
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