CrossFit Coolum Beach
Tuesday, February 18, 2014
WED WOD 19/2/2014
A)
15 Mins to find a Heavy 3 Position Snatch
Hip, Just above Knee. 2" From Floor.
B)
8 Min AMRAP
7 Deadlifts 80kg(60kg)
9 HR Push Ups
30 Double Unders
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