CrossFit Coolum Beach
Thursday, February 6, 2014
FRI WOD 7/2/2014
A)
Back Squats 5,3,2,2,1,1,1,1
B)
20 SDLHP 40kg(30kg)
20 Push Ups
20 SDLHP 40kg(30kg)
20 Push Ups
20SDLHP 40kg(30kg)
20 Push Ups
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