CrossFit Coolum Beach
Wednesday, February 26, 2014
THURS WOD 27/2/2014
A)
15 Mins, Clean & Jerk 1Rm
B)
12 Min AMRAP
3 Muscle Ups
30 Double Unders
21 Wall Balls
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment