FRI WOD 20/6/2014

Afternoon Class will be a team W.O.D

Morning Class WOD,
 For Time 
50 Wall Ball
50 Double Unders
40 Box Jumps 24"20"
40 Toes To Bar
30 Chest To Bar Pullups
30 Burpees
20 Power Cleans 60kg(40kg)
20 Shoulder to Overhead 60kg(40kg)
10 Power Snatches 60kg(40kg)
10 Muscle Ups