" Murph"Run 1600Mtrs
100 Pullups
200 Push Ups
300 Squats
Run 1600 Mtrs
Partition the Pullups Pushups and Squats however you like.
Or Team "Murph"
Partition the Pullups Pushups and Squats however you like, all team members must Run the 1600mtrs. you may only start the Pullups Pushups and Squats when all team members are back from the run.
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