CrossFit Coolum Beach
Monday, September 24, 2012
TUES WOD 25/9/2012
A)
15 Mins
Clean+Push Jerk
1+2
B)
"The Toddler"
10 Rnds For Reps
1 Min Power Clean & Push Jerk 42.5kg(30kg)
1 Min Rest
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