CrossFit Coolum Beach
Monday, April 1, 2013
TUES WOD 3/4/2012
A)
Back Squats 3,3,3,3,3
B)
3 Rnds For Time
25 Wall Ball
20 Power Cleans 40kg(30kg)
15 Pullups
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment