CrossFit Coolum Beach
Monday, July 22, 2013
TUES WOD 23/7/2013
A)
Front Squats 5 x 5
B)
15 Mins To a Heavy Single Snatch
C)
70 Burpees
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment