CrossFit Coolum Beach
Tuesday, July 16, 2013
WED WOD 17/7/2013
A)
Clean & Jerk 15 Mins to find a Heavy Single
B)
For Time
Run 800 Mtrs
30 Muscle Ups
Run 800 Mtrs
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
A)
No comments:
Post a Comment