CrossFit Coolum Beach
Thursday, March 20, 2014
FRI WOD 21/3/2014
WOD
A)
Snatch 2,2,2,2,2,2,2
B)
Clean & Jerk 2,2,2,2,2,2,2
Focus on Technique, No more than 3 misses
Extra Credits
5x ME Strict Ring Dips
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