CrossFit Coolum Beach
Thursday, March 13, 2014
THURS WOD 13/3/2014
A)
Front Squats 2,2,2,2,2,2
B)
10 Rnds For Time
10 Deadlifts 60kg(40kg)
10 Push Ups
)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment