20 Minutes, Snatch Doubles B)
3 Rnds
Run 400Mtrs
30 KBS 24kg(16kg)
30 Double Unders
Heads Up, BBQ after Friday Arvo Class, I will be bringing the BBQ down to the shed. Bring something to put on it and something to share, think primal. There will also be an esky with ice for your drinks.
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