CrossFit Coolum Beach
Tuesday, November 6, 2012
WED WOD 7/11/2012
A)
Push Press 3x3
B)
Snatch 15 Minutes to a heavy single
C)
"Isabel"
30 Power Snatch for Time 60kg(40kg)
View Scores
Here
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment