Monday, November 26, 2012

TUES WOD 27/11/2012

A)
20 Mins, Power Snatch+High Hang Snatch 1+1


B)
AKA "GI Jane"
100 Burpee Pullups

Scale to 5 Rnds
20 Burpees
20 Banded Pullups/Ring Rows 


Scores Here


No comments:

Post a Comment