TUES WOD 26/8/2014

A)
High Hang Snatch, Work Up to a Heavy Triple, 10 Mins

B)
In 6 Mins Run 800Mtrs
Then Max Reps Overhead Squats 50kg(35kg)
(Score Overhead Squats)

C)
6 Min AMRAP
7 Thrusters 50kg(35kg)
12 KBS 24kg(16kg)
7 Pullups
(Score Reps and Rounds)