Sunday, September 28, 2014

MON WOD 29/9/2014

A)
Deadlift 3,2,2,1,1,1,1


B)
Goodmorning Deadlift 5,5,5


C)
Double Kettle Bell Lunges 2x2 Laps Gym Floor


D)
Weighted Planks 2x
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