Friday, February 25, 2011

FRI WOD 25/2/2011


AMRAP

5 Mins 60kg(40kg) Front Squat
3 Mins KBS 24kg(16kg)
2 Mins MU
1 Min Burpees
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2 comments:

  1. GregFebruary 27, 2011 at 12:24 PM

    Sue 145
    Dan 118
    Joe 131
    Rhonda 153

    ReplyDelete
  2. GregFebruary 27, 2011 at 12:26 PM

    Sean 117rxd
    Kym 117
    Hales 138 rxd
    Dave 95
    Luke 124 rxd
    Jacque 133
    Dee 113
    Kyron 90
    Aaron 120
    Tara 109
    Alex 128
    Pat 101

    ReplyDelete

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