Monday, February 14, 2011

TUES WOD 15/2/2011


Reps for time
15,9,6

Thruster 60kg(40kg)
Burpee Knees to elbows
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3 comments:

  1. GregFebruary 15, 2011 at 6:50 PM

    Dan 12.37rxd
    Greg 9.26rxd
    Rhonda 13.34

    Kids WOD
    Abby 5.00
    Jasmine 7.08

    ReplyDelete
  2. GregFebruary 15, 2011 at 6:51 PM

    Jo 13.46
    Kym 11.58
    Hales 13.10rxd (21,15,9 reps...why?!)
    Sean 12.28
    Blake 10.00

    ReplyDelete
  3. GregFebruary 15, 2011 at 6:53 PM

    Dave 14.27
    Sine 15.06
    Tara 12.37rxd
    Luke 8.55rxd
    Alex 9.16
    Dee 9.43
    Brook 12.29
    Tommy 14.00

    ReplyDelete

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