Wednesday, December 2, 2009


10,9,8,7,6,5,4,3,2,1 reps for time of ;

Burpee
Pullup
WallBall 10k 6k
SDLHP 50k 35k
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2 comments:

  1. GregDecember 3, 2009 at 8:10 AM

    lizy 19.33
    Brad 21.04 rxd
    Gina 21.02
    Col 22.50
    Anna 19.54
    james 21.41 rxd
    KD 21.48
    Sue N 25.38
    Joe 23.39
    Chip 26.48 rxd
    Max 18.50 rxd
    Sine 27.00rxd

    ReplyDelete
  2. GregDecember 3, 2009 at 7:05 PM

    Kym 24.28
    Kurt 28.18
    Dave 22.43 rxd
    Haley 21.52

    ReplyDelete

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