CrossFit Coolum Beach
Friday, December 11, 2009
SAT WOD
Cindy
5 Pull-ups
10 Push-ups
15 Squats
As many rounds as possible in 20 min
1 comment:
Greg
December 14, 2009 at 3:52 PM
Rob 10 +5 RXD
hALEY 12 +1+
lIZY 6
Rhonda 13+5
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Rob 10 +5 RXD
ReplyDeletehALEY 12 +1+
lIZY 6
Rhonda 13+5