Friday, December 18, 2009

FRI WOD


CROSSFIT TOTAL

3 comments:

  1. Sorry I didnt come at 6am, just couldnt get my bum out of bed... I have been for a run this morning though (well jog) at least thats something... Have a nice weekend :)

    ReplyDelete
  2. Brad 270
    Gina 102.5
    Rob 280
    Libby 142.5
    James 265
    Max 267.5
    Tara 232.5
    Rhonda 120
    Joe 212.5
    Sue n 155
    Mark 295
    Sam 125
    Kadee 182.5
    Brylee 145
    Lyndi 102.5

    ReplyDelete
  3. Thats Ok Kym have a great weekend and see you Monday .

    ReplyDelete