Sunday, December 13, 2009

MON WOD


50 Double Unders
7 Muscle ups

5 Rounds For Time

4 comments:

  1. Hey Hales, I know you work for a transport comp here on the coast - who is it again?

    ReplyDelete
  2. Hey Kym, East Coast Freight Distribution :)

    ReplyDelete
  3. james 18.33
    gina 15.58
    brad 16.36
    anna 16.43
    rhonda 20.45
    sue n 20.45
    kite 22.35
    kd 22.35
    brylee 20.08
    tara b 21.15

    ReplyDelete
  4. Kurt DNF
    Kym 30.09
    Joe 22.28
    Haley 23.30
    Aaron 27.36
    Dave DNF
    Greg 10.48

    ReplyDelete