Thursday, January 14, 2010

For Time

800 Run
21 Push Press 425 kg 30kg
21 KBS
800m Run
15 Push Press
21 KBS
800m Run
9 Push Press
9 KBS
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6 comments:

  1. GregJanuary 15, 2010 at 4:57 PM

    Greg "Fran" rxd 4.36

    ReplyDelete
  2. GregJanuary 15, 2010 at 6:33 PM

    Libby 19.11
    Col 24.29
    Gina 22.48
    Rhonda 15.39
    Sue F No Time recorded
    Sam 17.10
    Max 19.08 rxd
    Chippa 23.04rxd
    Sue N 18.18rxd
    Dini 23.47
    Tara 22.00
    Joe 21.20 rxd
    James 17.33
    Brylee 21.56
    Kurt 17.15 rxd
    Dave 19.43 rxd
    Rob 18.29 rxd
    Toby 20.16 rxd
    Jordan 18.42 rxd

    ReplyDelete
  3. GregJanuary 15, 2010 at 6:39 PM

    "JT"
    Jordan 17.34 rxd
    Toby 17.45

    ReplyDelete
  4. GregJanuary 15, 2010 at 6:50 PM

    Day 46 , 100day Burpee Challange
    Greg
    Brad
    Rob

    ReplyDelete
  5. GregJanuary 15, 2010 at 8:00 PM

    Noel "FRAN"

    9.39 rxd

    ReplyDelete
  6. UnknownJanuary 16, 2010 at 10:50 AM

    Awesome job Noel! It was a pleasure watching someone other than myself writhing in pain after Fran!

    ReplyDelete

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