Monday, January 4, 2010

TUES WOD

“Nicole”
Complete as many rounds as possible in 20 minutes of
400m run
Max Pullups

Score is number of pull-ups completed for each round
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1 comment:

  1. GregJanuary 5, 2010 at 6:49 PM

    Sorry Guy the computer had a spack attack and deleted the scores

    ReplyDelete

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