Uh oh......
The bitch is back!!
You seem to have an uncanny ability to post fran right after i've torn my hands up again! :P
Brad 8.09rxdAnna 6.04Gina 9.28Terry 7.46Libby 6.47
aww damn i missed fran... what a shame
She'll be back!
Trainer WOD7 Rounds of 7 Power Snatch 42.5k 30k30 Squats mick 11.13 RXDlee 10.20 RXDGreg 11.06 RXD + JT 12.14 RXDTara 11.28 RXDDrummond 7.00RXDchris 7.52 RXD + JT 6.16 RXD
Rhonda 8.06Ash rxd cut off 7 pullups to goBrylee 8.01KD 7.21 'Tara Mc 8.29Dini 7.06
Sam 6.47 Joe 7.32Dave 9.38rxdMax 8.50 rxdKurt cut off rxd ,cut off at second round of pullups
Uh oh......
ReplyDeleteThe bitch is back!!
ReplyDeleteYou seem to have an uncanny ability to post fran right after i've torn my hands up again! :P
ReplyDeleteBrad 8.09rxd
ReplyDeleteAnna 6.04
Gina 9.28
Terry 7.46
Libby 6.47
aww damn i missed fran... what a shame
ReplyDeleteShe'll be back!
ReplyDeleteTrainer WOD
ReplyDelete7 Rounds of 7 Power Snatch 42.5k 30k
30 Squats
mick 11.13 RXD
lee 10.20 RXD
Greg 11.06 RXD + JT 12.14 RXD
Tara 11.28 RXD
Drummond 7.00RXD
chris 7.52 RXD + JT 6.16 RXD
Rhonda 8.06
ReplyDeleteAsh rxd cut off 7 pullups to go
Brylee 8.01
KD 7.21 '
Tara Mc 8.29
Dini 7.06
Sam 6.47
ReplyDeleteJoe 7.32
Dave 9.38rxd
Max 8.50 rxd
Kurt cut off rxd ,cut off at second round of pullups