The Bitch is Back!.............. Part of the CrossFit methodology is various time domains. We haven't had a WOD this short in ages. As much as some of you guys fear and hate this one it just woun't be CrossFit if we didn't have something so short and nasty every now and then,..... now would it.
"Fran"
21,15,9 Reps For Time
Thruster 42.5kg (30kg)
Pullup
Compare you times Here
Whatever....
ReplyDeleteMarita 9.58
ReplyDeleteJulie 7.20
Neil 9.26
Sue "Annie" 7.16rxd
Zac cut off
Rhonda 6.06
Mike 5.59rxd
ReplyDeleteSine 5.03rxd
Dini 18.18
Jacque 7.00
Dee -
ReplyDeleteKym 6.10
Nicky 10.04rxd
Shelly 9.16
Loch 5.19
Sam 5.36rxd
Sean 6.15rxd
Liam 5.05rxd
Kyle 3.44rxd