Monday, April 30, 2012

TUES WOD 1/5/2012

9,6,3 Reps For Time
Thruster 75kg(45kg)
Muscle Up


Posted by at

3 comments:

  1. GregMay 1, 2012 at 9:36 PM

    Marita 19.58
    James 19.16
    Sue
    Rhonda 11.27
    Tara B 9.48

    ReplyDelete
  2. GregMay 1, 2012 at 9:37 PM

    Rob 16.00
    Dave 10.18
    Sean 17.00
    Shelly 17.00
    Shelly 9.00
    Jaq 9.53
    Kym 10.21

    ReplyDelete
  3. GregMay 1, 2012 at 9:39 PM

    Tara Mc 8.15
    Dini 8.32
    Sine
    Carl 9.56
    Zac 8.42
    Liam 8.15
    Koz 9.18

    ReplyDelete

Subscribe to: Post Comments (Atom)