Sunday, April 1, 2012

MONDAY WOD 2/4/2012


Deadlift 5,5,5,5,5

Finisher, Run 1600 Mtrs For time
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3 comments:

  1. GregApril 3, 2012 at 7:59 PM

    Anna 52.5 8.37
    Marita 65 8.03
    Terry 135 6.32
    Dan 135 6.38
    Rhonda 65 5.10 800mtrs
    Sam 160 6.38
    Jaq 80 7.49
    Tara B 90 7.40 1600 row

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  2. GregApril 3, 2012 at 8:01 PM

    Kyle 170 5.30
    Dee 37.5 Floor Press 7.25
    Nicky 85 7.34
    Liam 150 5.45
    Amanda 55 9.31
    Rob 170 8.12

    ReplyDelete
  3. GregApril 3, 2012 at 8:02 PM

    Carl 130 8.40
    Loch 110 6.38
    Koz 80 8.27
    Tara Mc 73 7.02
    Sine 73 6.35
    Dini 75 8.51

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