CrossFit Coolum Beach
Sunday, February 21, 2010
SAT WOD
100 Thrusters for Time 42.5 kg 30kg
But 3 KTE and 5 pullups every min the remainder of the time is allotted for Thrusters
1 comment:
Greg
February 22, 2010 at 8:03 PM
Rhonda 14.00
Brylee 12.00
Karol meet mr pukie
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Rhonda 14.00
ReplyDeleteBrylee 12.00
Karol meet mr pukie