Sunday, February 28, 2010

MON WOD


MURPH OR TEAM MURPH



2 comments:

  1. half murph
    Anna 22:35
    Terry 24:12
    Eddie 31:00
    sam 29:37
    Kurt 31:54
    sue f 31:50
    Rhonda 24:30
    kym 26:41
    Joe 24:18
    Brylee 26:00
    KD 29:33
    Karol 31:15

    Full murphb
    mike 56:33 rxd
    rob 55:00 rxd apart from pullups due to injury
    Haley 55:08 rxd apart from pullups and pushup
    brad 53:2 rxd
    Rhonda 24:30
    kym 26:41

    ReplyDelete
  2. yay first full murph and im still alive :) *woot*

    ReplyDelete